Taking the first step
Starting counselling can feel daunting for a number of reasons. If you would like to talk through things before committing, I offer a free 15-minute introductory call. This is a chance for us to connect and explore what support might look like for you.
Thereafter, we will continue on a weekly or fortnightly basis either in person or online:
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50 minute sessions for Individuals - £50
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60 minute sessions for Couples - £80
I can help with...
Individual Counselling
- A safe and conditional space for you
- Help coping with a range of issues such as; anxiety, depression, self esteem, trauma, emotional regulation, and life transitions
Couples & Relationships
- Communication challenges
- Conflict and disconnection
- Infidelity and affairs
- Blended-family challenges
- Attachment patterns
- Rebuilding trust and intimacy
Neurodivergent Support
- Late diagnosis support
- Self understanding and self acceptance
- Relationships and connection
- Identity and belonging
- Workplace challenges
Disenfranchised Grief
- Breakups and relationship endings
- Situationships/undefined relationships
- Grief associated with life transitions
- Emotional processing of loss that isn’t always recognised
Career Transitions and Burnout
- Feeling stuck or directionless
- Burnout and overwhelm
- Identity and purpose
- Navigating change and uncertainty
-Career aspirations and development
Space to start
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In person
I offer face-to-face sessions in Hope Street, Glasgow City Centre on Mondays and ad-hoc in EK Counselling Hub in the Village
Online
Video sessions are available over Microsoft Teams
Telephone
If you'd prefer I can also do sessions on the phone